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Every Memorial Day weekend ends and right on cue …. your feed floods with "summer body" content. How to shrink. What to cut. What to hide.
This is not that.
The Anti-Guide to Getting Beach Body Ready is a 10-page digital guide that breaks down where the "beach body" concept actually came from (a 1961 weight loss ad campaign ….SERIOUSLY), which industries make billions when you feel bad about yourself, and gives you 8 journal prompts that actually go somewhere real.
What's inside:
— The history of how this myth was built and funded - A breakdown of every industry that profits from your insecurity — 7 rules that flip conventional summer body advice on its head - 8 journal prompts organized into 3 phases — A permission slip to just go to the beach in the body you already have - A resource list to go deeper if you want it
This is not about loving your body. It's not affirmations. It's about understanding the system - and deciding you're done performing for it.
$7. Instant download. No BS.
Every Memorial Day weekend ends and right on cue …. your feed floods with "summer body" content. How to shrink. What to cut. What to hide.
This is not that.
The Anti-Guide to Getting Beach Body Ready is a 10-page digital guide that breaks down where the "beach body" concept actually came from (a 1961 weight loss ad campaign ….SERIOUSLY), which industries make billions when you feel bad about yourself, and gives you 8 journal prompts that actually go somewhere real.
What's inside:
— The history of how this myth was built and funded - A breakdown of every industry that profits from your insecurity — 7 rules that flip conventional summer body advice on its head - 8 journal prompts organized into 3 phases — A permission slip to just go to the beach in the body you already have - A resource list to go deeper if you want it
This is not about loving your body. It's not affirmations. It's about understanding the system - and deciding you're done performing for it.
$7. Instant download. No BS.